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Item Details
Title: BEST KARATE
Volume: v.1
By: Masatoshi Nakayama
Format: Paperback

List price: £11.99
Our price: £8.03
Discount:
33%
You save: £3.96
ISBN 10: 0870113178
ISBN 13: 9780870113178
Availability: Usually dispatched immediately.
 Delivery rates
Stock: Currently 2 items in stock
Publisher: KODANSHA AMERICA, INC
Pub. date: 23 February, 1978
Series: Best karate Vol 1
Pages: 144
Description: This volume is one of a series presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique.
Synopsis: All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
Illustrations: photographs, line drawings, diagrams
Publication: US
Imprint: Kodansha America, Inc
Returns: Returnable
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